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Discipline of Freedom

By Rick Fields — 1997

Given the tangled and still obscure history of yoga and Buddhism, one would hope that in the West these two ancient and venerable paths will once again encounter each other and enter a dialogue that will enrich practitioners of both.

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Yoga Is a Stress Reliever—But It Can Also Help Beat Addiction

In a 2017 pilot study out of UCLA, when adults who were addicted to cocaine or methamphetamines participated in an eight-week MBRP program that included some yoga practice, they experienced less substance use and showed improvements in the severity of depression, anxiety, and other psychiatric...

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Buddhism