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Discipline of Freedom

By Rick Fields — 1997

Given the tangled and still obscure history of yoga and Buddhism, one would hope that in the West these two ancient and venerable paths will once again encounter each other and enter a dialogue that will enrich practitioners of both.

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Yoga for Cultivating Willpower

Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.

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EXPLORE TOPIC

Buddhism