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Discipline of Freedom

By Rick Fields — 1997

Given the tangled and still obscure history of yoga and Buddhism, one would hope that in the West these two ancient and venerable paths will once again encounter each other and enter a dialogue that will enrich practitioners of both.

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The Buddhist Practice of Loving Kindness (Metta)

Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.

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Barbara O'Brien
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Buddhism