ARTICLE

‘Hope Is a Powerful Weapon’: Unpublished Mandela Prison Letters

By Editorial Board of The New York Times — 2018

A new volume offers insight into the personal and political life of one of the 20th century’s most influential freedom fighters.

Read on www.nytimes.com

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Steven M. Southwick, Dennis S. Charney

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Paratrooper Veteran Talks Life-Changing Injury // Moving Forward with a Positive Mindset

In the third episode of ‘The Vet Files,’ a Paratrooper Veteran, Luke Morrison, who lost his leg while touring in Afghanistan, talks about his goal to become the first amputee skydiving instructor in the UK and how his positive mindset has helped him to adapt to life after his injury.

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Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Sheryl Sandberg, Adam Grant

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The Buddhist on Death Row: How One Man Found Light in the Darkest Place

Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex.

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That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row

Jarvis Jay Masters has taken an extraordinary journey of faith. Strangely enough, his moment of enlightenment came behind the bars of San Quentin's death row.

Jarvis Jay Masters

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Jackson MacKenzie

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