By David Deida — 2012
Everything you do, every moment of thought and feeling, is based on your fear of death and your stressful need to accomplish success and experience love.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.
Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.
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