4
ARTICLE
Clarity, Forgiveness Key to Tackling Big Transitions
By Michel Martin, Iyanla Vanzant — 2014
The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Life Challenges (37)
- Honoring Emotion (31)
- Self-Realization (29)
- Imagination and Creativity (26)
- Transformation (25)
- Emotional and Mental Health (24)
- Spiritual Growth (23)
- Building Character (20)
- Inner Life (20)
- Search for Purpose (20)
- Self-Healing (20)
- Spiritual Awakening (19)
- Resilience (18)
- Authenticity (17)
- Awareness (16)
- Self-Love (16)
- Transitions (16)
- Courage (15)
- Human Potential (15)
- Self-Mastery (15)
- Finding Meaning (14)
- Self-Actualization (14)
- Self-Reckoning (14)
- Consciousness (13)
- Letting Go (13)
- Relationship Challenges (13)
- Self-Acceptance (13)
- Self-Compassion (13)
- Fear (12)
- Inner Peace (12)
- Self-Care (12)
- Self-Expression (12)
- Anger (11)
- Creative Well-Being (11)
- Journaling (11)
- Presence (11)
- Self-Limiting Beliefs (11)
- Trauma Healing (11)
- Identity (10)
- Meditation (10)
- Self-Worth (10)
- Communication Skills (9)
- Empathy (9)
- Happiness (9)
- Love (9)
- Setting Limits and Boundaries (9)
- Buddhism (8)
- Community Healing (8)
- Compassion (8)
- Confidence (8)
- Emotional Intelligence (EQ) (8)
- Fellowship and Community (8)
- Goal Setting (8)
- Gratitude (8)
- Growth Mindset (8)
- Psychology and Spirituality (8)
- Relationship with Time (8)
- Romantic Relationships (8)
- Anxiety (7)
- BIPOC Well-Being (7)
- Failure (7)
- Intention (7)
- Mindfulness (7)
- Mindfulness Practices (7)
- Motivation (7)
- Psychology (7)
- Spiritual Development (7)
- Spiritual Life (7)
- Spiritual Quest (7)
- Well-Being (7)
- Accepting Love (6)
- Aging (6)
- Empowerment (6)
- Enlightenment (6)
- Entrepreneurship (6)
- Family Dynamics (6)
- Grief (6)
- Grit (6)
- Healing Approaches (6)
- Mind-Body Connection (6)
- Negative Self-Talk (6)
- Passion (6)
- Racial Justice (6)
- Suffering (6)
- Vulnerability (6)
- Athlete Well-Being (5)
- Black Well-Being (5)
- Curiosity (5)
- Hope (5)
- Inner Strengths (5)
- Joy (5)
- Leadership (5)
- Oneness (5)
- Racial Healing (5)
- Self-Control (5)
- Self-Esteem (5)
- Shame (5)
- Spiritual Direction (5)
- Values (5)
- Young Adult Well-Being (5)
- Acceptance (4)
- Belonging (4)
- Breathwork (4)
- Cross-Cultural Dynamics (4)
- Depression (4)
- Energy Healing (4)
- Enneagram (4)
- Focus (4)
- Guilt (4)
- Habit Formation (4)
- Habits of Mind (4)
- Hero’s Journey (4)
- Inspiration (4)
- Interdependence (4)
- Intimacy (4)
- Jungian Analysis (4)
- Motherhood (4)
- Optimism (4)
- Peak Performance (4)
- Relationship with Money (4)
- Self-Reliance (4)
- Social Justice (4)
- Soul Mission (4)
- Tibetan Buddhism (4)
- Veteran Well-Being (4)
- Affirmations (3)
- Anger Management (3)
- Archetypes (3)
- Awe (3)
- Betrayal (3)
- Connection with Nature (3)
- Criticism and Rejection (3)
- Decision Making (3)
- Diamond Approach (3)
- Dysfunctional Childhood (3)
- Embodiment (3)
- Friendship (3)
- God (3)
- Inner Child (3)
- Jealousy/Envy (3)
- Moral Philosophy (3)
- Neurodiversity (3)
- Neuroplasticity (3)
- Neuroscience (3)
- Patience (3)
- Perception (3)
- Personality Typing (3)
- Positive Psychology (3)
- Positive Self-Talk (3)
- Prayer (3)
- PTSD (3)
- Racial Discrimination (3)
- Racism (3)
- Regret (3)
- Retirement (3)
- Science and Spirituality (3)
- Social Responsibility (3)
- Spiritual Healing (3)
- Spiritual Practices (3)
- Stress (3)
- Stress Management (3)
- Subconscious (3)
- Trauma (3)
- Yoga (3)
- Activism/Service (2)
- Adaptability (2)
- Addiction Recovery (2)
- Astral Projection (2)
- Autism (2)
- Brain Health (2)
- Cancer (2)
- Christianity (2)
- Comparing Belief Traditions (2)
- Connection (2)
- Disconnection (2)
- Endurance (2)
- Facing Own Death (2)
- Faith (2)
- Faith and Identity (2)
- Following Bliss (2)
- Freedom (2)
- Generosity (2)
- Higher Calling (2)
- Humility (2)
- Identity Shifts (2)
- Indigenous Well-Being (2)
- Intuition (2)
- Kindness (2)
- Life-Altering Injury (2)
- Lovingkindness (2)
- Marriage (2)
- Masculine/Feminine Dynamics (2)
- Mindfulness Meditation (2)
- Non-Duality (2)
- Parenting (2)
- Play (2)
- Poetry (2)
- Post-Traumatic Growth (2)
- Shadow (2)
- Sleep (2)
- Slumps (2)
- Social Psychology (2)
- Speaking Your Truth (2)
- Spirituality and Health (2)
- Spirituality and Politics (2)
- Synchronicity (2)
- The Unconscious (2)
- Trust (2)
- Unfulfilled Career (2)
- Visualization (2)
- Wholeness (2)
- Willpower (2)
- Work Challenges (2)
- Work Ethic (2)
- Work Relationships (2)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- ADD/ADHD (1)
- Addiction (1)
- Afterlife (1)
- Altered States (1)
- Attachment Theory (1)
- Body Image (1)
- Burnout (1)
- Child’s Trauma (1)
- Chronic Anxiety (1)
- Codependency (1)
- Cognition (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Competition (1)
- Conflict Resolution (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Disabled Well-Being (1)
- Divorce and Breakup (1)
- Doubt (1)
- Dream Analysis (1)
- Dreamwork (1)
- Economic Justice (1)
- Ego (1)
- Exercise (1)
- Fiction (1)
- Gender Challenges (1)
- Generational Healing (1)
- Global Challenges (1)
- Goddess (1)
- Guided Meditation (1)
- Highly Sensitive People (1)
- Imposter Syndrome (1)
- Integrity (1)
- Intergenerational Trauma (1)
- Karma (1)
- Latinx Well-Being (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Living with Illness (1)
- Loneliness (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Lovingkindness Meditation (1)
- Lucid Dreaming (1)
- Memoir (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Mythology (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Neuropsychology (1)
- New Relationships (1)
- Nonviolence (1)
- OCD (1)
- Offering Support to Others (1)
- Physical Health (1)
- Positive Thinking (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Racial Identity (1)
- Religious Experience (1)
- Reproductive Health (1)
- Ritual (1)
- Self-Discipline (1)
- Self-Pressure (1)
- Sex (1)
- Sexuality (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Presence (1)
- Sound Healing (1)
- Stoicism (1)
- Storytelling (1)
- Suicide (1)
- Sustainability (1)
- Synesthesia (1)
- Taoism (1)
- The Divine (1)
- Time Management (1)
- Toxic Relationships (1)
- Transpersonal Psychology (1)
- Wake-Up Calls (1)
- War (1)
- Western Astrology (1)
- Whiteness (1)
- Women’s Well-Being (1)
- Work-Life Balance (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Frederic Luskin (6)
- The Dalai Lama (6)
- Byron Katie (5)
- Desmond Tutu (5)
- John Bradshaw (5)
- Oprah Winfrey (5)
- Debbie Ford (4)
- don Jose Ruiz (4)
- Eckhart Tolle (4)
- J. Krishnamurti (4)
- Karla McLaren (4)
- A. H. Almaas (3)
- Brendon Burchard (3)
- Brené Brown (3)
- don Miguel Ruiz (3)
- Elizabeth Gilbert (3)
- Kenneth Robinson (3)
- Lisa Feldman Barrett (3)
- Michael A. Singer (3)
- Pema Chödrön (3)
- Russ Hudson (3)
- Thomas Merton (3)
- Angeles Arrien (2)
- Bernie S. Siegel (2)
- Brian Tracy (2)
- Craig Hamilton (2)
- Daniel Goleman (2)
- Edward Hallowell (2)
- Elizabeth Lesser (2)
- Gary Chapman (2)
- Gerald Jampolsky (2)
- Howard Thurman (2)
- Jack Kornfield (2)
- James Hillman (2)
- Jay Shetty (2)
- Jean Houston (2)
- Jesus (2)
- Jon Kabat-Zinn (2)
- Ken Wilber (2)
- Louise Hay (2)
- Mark Nepo (2)
- Natalie Goldberg (2)
- Noah Levine (2)
- Sharon Salzberg (2)
- Stephen Mitchell (2)
- Abraham Joshua Heschel (1)
- Adyashanti (1)
- Alan Watts (1)
- Alejandro Jodorowsky (1)
- Amy Scher (1)
- Andrew Holecek (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Anthony de Mello (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Cynthia Bourgeault (1)
- David Bohm (1)
- David Whyte (1)
- Donna Eden (1)
- Dorothy Day (1)
- Elena Brower (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gangaji (1)
- Gay Hendricks (1)
- Glennon Doyle (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- James Fadiman (1)
- James Hollis (1)
- Jetsunma Tenzin Palmo (1)
- John C. Parkin (1)
- John O’Donohue (1)
- Joseph Campbell (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Karen Casey (1)
- Kelly McGonigal (1)
- Lama Surya Das (1)
- Leah Guy (1)
- Linda Graham (1)
- Lodro Rinzler (1)
- Lucille Clifton (1)
- M. Scott Peck (1)
- Marc Ian Barasch (1)
- Mark Victor Hansen (1)
- Martha Beck (1)
- Martin Seligman (1)
- Matthew Fox (1)
- Matthieu Ricard (1)
- Maya Angelou (1)
- Michael Brown (1)
- Michael Pollan (1)
- Mooji (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Norman Fischer (1)
- Panache Desai (1)
- Paulo Coelho (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Richard Davidson (1)
- Rick Hanson (1)
- Robert A. Monroe (1)
- Robert Augustus Masters (1)
- Robert Thurman (1)
- Rudolph Ballentine (1)
- Sadhguru (1)
- Sarah Blondin (1)
- SARK (1)
- Shakti Gawain (1)
- Shauna Shapiro (1)
- Sonia Sanchez (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Steven Kotler (1)
- Swami Mukundananda (1)
- Terri Cole (1)
- Thich Nhat Hanh (1)
- Thubten Chodron (1)
- Tony Robbins (1)