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How to Grow the F*ck Up: A Guide to Humans

By Mark Manson

Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it’s not popular or doesn’t benefit you.

Read on markmanson.net

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How relationships unfold with the most important people in our lives depends on courage and clarity in finding voice. This is equally true for our relationship with our self.

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Harriet Lerner
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Do not dare not to dare.

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C. S. Lewis
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12:46

How to Determine Your Core Values | 13 Questions with Dr John Demartini

Understand the difference between values and social idealisms. Knowing your highest values enables you to align your life’s actions with the things that mean the most to you. Not being aware of your highest values makes it exponentially more difficult to create a meaningful, fulfilling life.

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2020
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38:02

How to Determine Your Core Life Values

In this video, I share with you an exercise on how to determine your core life values. Through this process, we are going to discover whether your current values are propelling you forward, or holding you back.

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2017
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05:02

David Brooks: Should You Live for Your Résumé ... or Your Eulogy?

Within each of us are two selves, suggests David Brooks in this meditative short talk: the self who craves success, who builds a résumé, and the self who seeks connection, community, love—the values that make for a great eulogy. Can we balance these two selves? Perhaps, once we know them both.

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2014
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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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Brené Brown
2015
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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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Brené Brown
2019
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15:38

You Must Be Strong

Satsang with Mooji, Zmar Silent Retreat, Portugal, 19 September 2012, session 2. “You must choose freedom. Don’t pretend: ‘Let’s see if it is working out.’ No. You must choose. Not ‘I want.’ No! ‘I choose. I choose this!’ And let the consequences come because that is Truth.

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Mooji
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
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04:14

Thought-Provoking Video | Jim Carrey | Alan Watts

Jim Carrey, Alan Watts explores the profound mystery of creating who we are and our relative perceptions of our identities.

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Alan Watts
2018
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The Book: On the Taboo Against Knowing Who You Are

At the root of human conflict is our fundamental misunderstanding of who we are.

Book
Alan Watts
1989
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EXPLORE TOPIC

Self-Reckoning