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How to Grow the F*ck Up: A Guide to Humans

By Mark Manson

Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it’s not popular or doesn’t benefit you.

Read on markmanson.net

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It is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter.

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The Plague

A haunting tale of human resilience and hope in the face of unrelieved horror, Albert Camus’ iconic novel about an epidemic ravaging the people of a North African coastal town is a classic of twentieth-century literature.

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02:30

Maya Angelou Reads “Life Doesn’t Frighten Me”

Maya Angelou was born Marguerite Johnson in St. Louis, Missouri, on April 4, 1928. She grew up in St. Louis and Stamps, Arkansas. She was an author, poet, historian, songwriter, playwright, dancer, stage and screen producer, director, performer, singer, and civil rights activist.

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Fight Song: Six Steps to Passion, Power, Peace, and Purpose

In most lives there is a moment when we need to rise through our pain, through self-doubt, fear, and mistrust, and reconnect with who we are meant to be.

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It’s easy to hate and point out everything that is wrong with the world. It is the hardest and most important work in one’s life to free oneself from the bonds of fear and attachment.

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Courage is an inner resolution to go forward despite obstacles; Cowardice is submissive surrender to circumstances. Courage breeds creativity; Cowardice represses fear and is mastered by it.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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09:22

Courage | The Art of Facing Fear

This video is a short essay about how different philosophies define the virtue of courage. Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Storyblocks (links available upon request).

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EXPLORE TOPIC

Self-Reckoning