ARTICLE

Mel Robbins: Why Keeping a Journal Is Key to a Successful Career

By Dan Schawbel — 2017

Robbins tells me why most people don't keep a journal on their daily progress, her journalist method, how journaling helps you become less stressed, and her tips for maximizing your productivity.

Read on www.forbes.com

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Doctors Describe Benefits of Therapeutic Journaling

UW Health Clinical Psychologist Dr. Shilagh Mirgain describes how keeping a therapeutic journal can improve our lives.

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Mark Victor Hansen Inspires You to Think Big

Mark shares his wisdom of "Thinking Big" and describes how you use the law of attraction to visualize what you want to come into your life.

Mark Victor Hansen

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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.

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Being You: A Journal

Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment.

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52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives.

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I Am Here Now: A Creative Mindfulness Guide and Journal

Mindfulness is the simple and powerful practice of training your attention.

The Mindfulness Project

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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You

Self care isn’t about escaping life’s problems―it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change.

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Create Your Own Calm: A Journal for Quieting Anxiety

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better.

Meera Lee Patel

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Start Where You Are: A Journal for Self-Exploration

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation.

Meera Lee Patel

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Heart Talk: The Journal—52 Weeks of Self-Love, Self-Care, and Self-Discovery

Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers. As Cleo writes, “The best thing about your life is that it is constantly in a state of design.

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Athlete Well-Being