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4 Tips to Detach from Your Phone

By Mel Robbins — 2017

Just 10 years ago, none of us was connected to the internet 24/7. But since the launch of the iPhone in 2007, the world has experienced a rapid shift—one in which it’s normal to be tethered to our devices.

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The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt

1440: Is it true that on the whole we're not very good listeners? Harville: In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate.

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