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4 Tips to Detach from Your Phone

By Mel Robbins — 2017

Just 10 years ago, none of us was connected to the internet 24/7. But since the launch of the iPhone in 2007, the world has experienced a rapid shift—one in which it’s normal to be tethered to our devices.

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According to Oprah, All Your Arguments Come Down to These 3 Questions

If the answers are no, there’s likely going to be a problem.

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What Oprah Knows About the Power of Meditation

Oprah knows what disconnectedness feels like. Here, she talks about how meditation has changed her life—and why she's striving to be even more mindful in her daily life.

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