By Lauren Valenti — 2018
Winfrey opens up about the philosophies that help her live her best life.
Read on www.vogue.com
CLEAR ALL
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
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Lynne Twist, a philanthropist and author of The Soul of Money, believes that generosity flows out of gratitude, as she explains in this short film by acclaimed filmmaker Louie Schwartzberg.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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