ARTICLE

FindCenter AddIcon

How to Be Healthy, in Just 48 Words

By Yoni Freedhoff — 2020

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Read on www.nytimes.com

FindCenter Post-Image

An Overview of Sports Nutrition

Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.

Article
Darla Leal
2020
FindCenter AddIcon
FindCenter Post-Image

Why is Diet So Important for Athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.

Article
Louisa Richards
2021
FindCenter AddIcon
FindCenter Post-Image

Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

Article
Matthew Futterman
2020
FindCenter AddIcon

EXPLORE TOPIC

Physical Health