ARTICLE

FindCenter AddIcon

Why You Shouldn’t Take a Flying Leap at Healthy

By Yoni Freedhoff — 2014

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

Read on health.usnews.com

FindCenter Post-Image

Exercise May Help to Ease ‘Chemo Brain’

Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.

Article
Gretchen Reynolds
2021
FindCenter AddIcon
FindCenter Post-Image

A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
FindCenter AddIcon

EXPLORE TOPIC

Physical Health