By Hopkins Medicine Staff — 2020
Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.
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CLEAR ALL
Health care providers are increasingly using wholistic approaches to treat chronic medical conditions. One new approach may have a significant impact for people who have chronic obstructive pulmonary disease (COPD).
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Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
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