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Is There Really Any Benefit to Multivitamins?

By Hopkins Medicine Staff — 2020

Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.

Read on www.hopkinsmedicine.org

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Fact or Fiction?: Vitamin Supplements Improve Your Health

Americans pour billions of dollars into supplements every year—an investment in health or money down the drain?

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Five Vitamins and Supplements That Might Actually Be Worth Taking

In the last few years, a number of studies published in the Annals of Internal Medicine underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and mineral supplements are simply not worth taking.

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Vitamin Supplementation