By Hopkins Medicine Staff — 2020
Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.
Read on www.hopkinsmedicine.org
CLEAR ALL
What the longest-living people in the world eat, drink, and do before bed for restful sleep.
The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.