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How to Work with Anger on the Spiritual Path

By Stef Osofsky — 2017

Not long ago, I had a session with an energy healer. Actually, my dog Apollo and I both did.

Read on www.elephantjournal.com

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Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

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EXPLORE TOPIC

Anger