By Stef Osofsky — 2017
Not long ago, I had a session with an energy healer. Actually, my dog Apollo and I both did.
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Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.