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How to Work with Anger on the Spiritual Path

By Stef Osofsky — 2017

Not long ago, I had a session with an energy healer. Actually, my dog Apollo and I both did.

Read on www.elephantjournal.com

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What's the Use of Suffering

The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.

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Reginald A. Ray
2001
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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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Pema Chödrön
2005
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