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How to Work with Anger on the Spiritual Path

By Stef Osofsky — 2017

Not long ago, I had a session with an energy healer. Actually, my dog Apollo and I both did.

Read on www.elephantjournal.com

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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

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Panache Desai
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Get Intimate with Your Emotions

If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from such exploration, the joy of simply being present at the heart of whatever we are feeling.

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Robert Augstus Masters
2013
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Anger