By Andrew Weil — 2018
Andrew Weil is wondering if the forest therapy that originated in Japan is available in the U.S. Or is it something we’re just supposed to do on our own to reduce stress?
Read on www.drweil.com
CLEAR ALL
Anxiety can be a sign to pay attention and bring your A-game. You can turn it into drama, a false cataclysmic feeling or you can use it as a performance enhancement tool. Here are the three primary sources of anxiety and what to do about it.
3