By Andrew Weil — 2018
Andrew Weil is wondering if the forest therapy that originated in Japan is available in the U.S. Or is it something we’re just supposed to do on our own to reduce stress?
Read on www.drweil.com
CLEAR ALL
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
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Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.