By Debra Ketterhagen, Leona VandeVusse and Margaret Ann Berner — 2002
The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.
Read on pubmed.ncbi.nlm.nih.gov
CLEAR ALL
Some fifteen per cent of women suffer from depression during pregnancy, and the use of antidepressants in expectant women is on the rise.
The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.
Her pregnancy at the age of 45 is why I sat in that villa talking to Alanis Morrisette. Every single one of us on this planet is the result of a successful pregnancy, but it’s still an experience you cannot explain until you’ve been through it.