By Debra Ketterhagen, Leona VandeVusse and Margaret Ann Berner — 2002
The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.
Read on pubmed.ncbi.nlm.nih.gov
CLEAR ALL
I have just had a child and am receiving mixed reports as to when I can go back to my Ashtanga practice, which I was doing regularly right up to giving birth, with modification for my swelling belly.
Sarah Powers addresses Yin Yoga's benefits for fertility and conception.
Different yoga systems have different answers. Sarah Powers addresses the debate of whether backbending during pregnancy is safe.