ARTICLE

FindCenter AddIcon

How to Eat a Well-Balanced Vegetarian Diet with Type 2 Diabetes

By Barbie Cervoni — 2020

A vegetarian diet is an approach to eating that does not include meat, fowl, seafood, or any products containing these foods. There are a few types of vegetarian diets.

Read on www.verywellhealth.com

FindCenter Post-Image

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong.

Book
Matt Frazier, Robert Cheeke
2024
FindCenter AddIcon
FindCenter Post-Image

Ethical Vegetarianism: From Pythagoras to Peter Singer

For vegetarians seeking the historical roots of vegetarianism, for animal rights activists and the environmentally concerned, and for those questioning their consumption of meat, here's a book that provides a deep understanding of vegetarianism as more than just a dietary decision.

Book
Kerry Walters (editor), Lisa Portmess (editor)
1999
FindCenter AddIcon
FindCenter Post-Image
03:01

Are Vegetarians Better for the Environment?

There are many reasons to become a vegan or a vegetarian. One of the popular reasons is because it’s better for the environment... but is it really? Our resident vegetarian Anthony Carboni did some digging to find the answer.

Video
2014
FindCenter AddIcon
FindCenter Post-Image

Whole: Rethinking the Science of Nutrition

Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body.

Book
T. Colin Campbell, Howard Jacobson
2024
FindCenter AddIcon
FindCenter Post-Image
18:53

Toward Rational, Authentic Food Choices | Melanie Joy | TEDxMünchen

Melanie Joy on Carnism and other food choices. Melanie Joy, Ph.D., Ed.M. is a Harvard-educated psychologist, professor of psychology and sociology.

Video
Melanie Joy
2015
FindCenter AddIcon
FindCenter Post-Image

Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters

Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds.

Book
Melanie Joy
2018
FindCenter AddIcon
FindCenter Post-Image
04:56

Top 5 Deficiencies in Vegetarian Diets

A vegetarian diet can be very healthy – as long as it’s done properly. As a vegetarian herself, Dr. Majd reviews 5 of the most common nutritional deficiencies in vegetarian diets. Make certain that you are obtaining the proper vegetarian nutrients and avoiding the common dietary pitfalls.

Video
2018
FindCenter AddIcon
FindCenter Post-Image
11:13

How to Be a Healthy Vegetarian for Beginners

Learn how to create your own vegetarian starter kit and find out the essential vitamins and minerals you need to keep on your radar.

Video
2013
FindCenter AddIcon
FindCenter Post-Image
07:36

5 Ways Your Body Changes When You Stop Eating Meat

For some people, nothing enrages them more than a meat eater. Actress Natalie Portman felt so strongly about the health and environmental consequences of meat-eating that she narrated a documentary called Eating Animals to help educate people of the impacts of the meat industry.

Video
2017
FindCenter AddIcon
FindCenter Post-Image
01:54:50

Plant Based Health and Nutrition - Session I

The position of the Medical Executive Committee of SUNY Downstate Medical Center, as recommended by the Committee and Plant-based Health and Nutrition, is as follows: Plant-based nutrition – emphasizing consumption of vegetables, whole grains, nuts, seeds, legumes, and fruits – can prevent,...

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

Chronic Health Conditions