ARTICLE

FindCenter AddIcon

Can Meditation Get You Through a Health Scare?

By Headspace

Odds are, we’ll all find ourselves, at some time in our life, in the midst of a medical crisis. Or, it may happen to someone we love. Certainly, no one is immune to old age, sickness, and death, but a meditation practice can help us make peace with this reality.

Read on www.headspace.com

FindCenter Post-Image

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

FindCenter AddIcon
FindCenter Post-Image

The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain