By Amy Kurtz — 2017
Meditation can help you find your soul and heal your body. Here’s how to get started with a healing practice.
Read on www.yogajournal.com
CLEAR ALL
To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.