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How Meditation Helps You Heal (Plus, a Simple Breathing Practice)

By Amy Kurtz — 2017

Meditation can help you find your soul and heal your body. Here’s how to get started with a healing practice.

Read on www.yogajournal.com

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Depression: Cancer’s Invisible Side Effect

Three in four depressed cancer patients don’t get enough help; survivors tell what it’s like to slip ‘down the rabbit hole’ — and how to climb back out.

Article
Mary Engel
2016
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Depression

Feelings of depression are common when patients and family members are coping with cancer. It's normal to feel sadness and grief. Dreams, plans, and the future may seem uncertain.

Article
American Cancer Society
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What Cancer Takes Away

When I got sick, I warned my friends: Don’t try to make me stop thinking about death.

Article
Anne Boyer
2019
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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

Article
Jordan Lally
2018
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Dealing with Chronic Illnesses and Depression

For millions of people, chronic illnesses and depression are facts of life. A chronic illness is a condition that lasts for a very long time and usually cannot be cured completely, although some illnesses can be controlled or managed through lifestyle (diet and exercise) and certain medications.

Article
Jennifer Casarella, MD
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EXPLORE TOPIC

Living with Illness