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Six Aromatherapy Essential Oils for Stress Relief and Sleep

By Marlynn Wei — 2016

Research shows aromatherapy can help relieve stress and promote sleep.

Read on www.psychologytoday.com

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The 5 Most Versatile Essential Oils—And How to Use Them

Much more than a wellness fad, people have used essential oils for over 5,000 years. In ancient medicine, these oils—which are made from the distilled extracts from plant flowers, leaves, bark, roots, resin and peels—were used in aromatherapy practices to treat many ailments and invigorate the body.

Article
Josh Axe
2018
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Aromatherapy