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Six Aromatherapy Essential Oils for Stress Relief and Sleep

By Marlynn Wei — 2016

Research shows aromatherapy can help relieve stress and promote sleep.

Read on www.psychologytoday.com

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Heart Wisdom

Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.

Article
Swami Mukundananda
2019
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Aromatherapy