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Six Aromatherapy Essential Oils for Stress Relief and Sleep

By Marlynn Wei — 2016

Research shows aromatherapy can help relieve stress and promote sleep.

Read on www.psychologytoday.com

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If There Was Ever a Time to Activate Your Vagus Nerve, It Is Now

Emerging research on the vagus nerve sheds light on how people can tune in to their nervous systems and find ways back to a “rest and digest” state amidst the chronic stress.

Article
Ashley Abramson
2020
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Aromatherapy