ARTICLE

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How to Cope When a Loved One Has a Serious Mental Illness

By Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD — 2015

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Read on www.apa.org

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Children’s Well-Being