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How to Cope When a Loved One Has a Serious Mental Illness

By Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD — 2015

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Read on www.apa.org

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Article
Ash Blankenship
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EXPLORE TOPIC

Children’s Well-Being