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Listening in with . . . Andrew Weil

By Katy Koontz — 2016

Wellness pioneer Andrew Weil, M.D., learned about healing first from Harvard Medical School and then from indigenous peoples on three continents. Recognizing value in both allopathic and alternative treatments, Weil made his life’s work melding the two to create a more holistic discipline he called integrative medicine.

Read on www.unity.org

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

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What to Eat for Optimal Mental Health

The food you eat can have just as profound an effect on your brain and your mental health as the drugs prescribed by your doctor. The reason: Your gut and your brain are in constant communication with each other.

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EXPLORE TOPIC

Integrative Medicine