By Maria Popova
The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.
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CLEAR ALL
Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.
In this talk, Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, Pema teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness.
According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.