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The Ego and the Universe: Alan Watts on Becoming Who You Really Are

By Maria Popova

The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.

Read on www.brainpickings.org

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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
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Embrace Your Weird: Face Your Fears and Unleash Creativity

In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions.

Book
Felicia Day
2019
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04:42

Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

Video
2019
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07:15

Stop the Cycle of Intergenerational Trauma. You Matter | Jabrea Ali | TEDxYouth@Jacksonville

In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.

Video
2020
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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Book
J.F. Benoist
2018
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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

Video
Mel Robbins
2018
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31:34

Waking Up from the Trance of Unworthiness with Tara Brach

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

Video
Tara Brach
2019
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How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

Book
Paramhansa Yogananda
2010
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Stop Saying You’re Fine: The No-BS Guide to Getting What You Want

Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire.

Book
Mel Robbins
2012
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Excuses Begone! How to Change Lifelong, Self-Defeating Thinking Habits

Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health.

Book
Wayne W. Dyer
2011
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