By Arthritis Foundation Content Team
Guided imagery (a mind-body technique also known as visualization) is a well-recognized and scientifically validated way to relieve pain, stress, anxiety and depression.
Read on www.arthritis.org
CLEAR ALL
If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?
1
When romantic partners are caregivers.
Learn how to give patients and their families the support they need.
Caregivers should take advantage of resources and supportive services to safeguard their own health. Remember that a caregiver can’t provide proper care if their own health is compromised.
It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.