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Guided Imagery for Arthritis Pain

By Arthritis Foundation Content Team

Guided imagery (a mind-body technique also known as visualization) is a well-recognized and scientifically validated way to relieve pain, stress, anxiety and depression.

Read on www.arthritis.org

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If you have a chronic illness, you may know what it feels like to be a “full-time patient.

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Paige Wyant
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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

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Daniel Goleman
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