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What Is the Feldenkrais Method?

By Anna Medaris Miller — 2016

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Read on health.usnews.com

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08:19

10 Important Pressure Points that Actually Heal Your Body and Mind

Acupressure pressure points are documented to have healing effects. Here are 10 to remember that can help treat you right on the spot if you have aches and pains. So remember these pressure points.

Video
2016
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01:19

Help for Your Lower Back and Hips with Donna Eden, Dondi Dahlin, and Titanya Dahlin!

The sacrum is a triangle-shaped bone at the base of your spine. It is also called the "sacred" or "holy" bone by many cultures.

Video
Donna Eden
2016
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

Book
Michael Reed Gach, Beth Ann Henning
2004
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EXPLORE TOPIC

Mind-Body Connection