By Anna Medaris Miller — 2016
One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.