Awake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.
4
ARTICLE
What Is the Feldenkrais Method?
By Anna Medaris Miller — 2016
One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Chronic Health Conditions (61)
- Chronic Pain (59)
- Physical Health (55)
- Self-Healing (52)
- The Feldenkrais Method (49)
- Neuroscience (47)
- Anxiety (41)
- Healing Approaches (41)
- Somatic Practices (37)
- Stress Management (37)
- Autoimmune Disease (36)
- Depression (36)
- Athlete Well-Being (34)
- Stress (33)
- Trauma Healing (32)
- Honoring Emotion (30)
- Illness and Injury (29)
- Self-Care (29)
- Bodywork (24)
- Meditation (24)
- Awareness (22)
- Living with Illness (22)
- Mindfulness (22)
- Brain Health (20)
- Trauma (20)
- Cancer (19)
- Diet and Nutrition (19)
- Well-Being (19)
- PTSD (18)
- Somatic Experiencing (18)
- Neuroplasticity (17)
- Resilience (17)
- Integrative Medicine (16)
- Parenting (16)
- Anger (15)
- Habit Formation (15)
- BIPOC Well-Being (14)
- Embodiment (14)
- Exercise (14)
- Self-Discovery (14)
- Women’s Well-Being (14)
- Mindfulness Practices (13)
- Self-Esteem (13)
- Black Well-Being (12)
- Breathwork (12)
- Emotional Intelligence (EQ) (12)
- Fear (12)
- Communication Skills (11)
- Mental Health Challenges (11)
- Psychology (11)
- Self-Love (11)
- Self-Reflection Practices (11)
- Aging (10)
- Child’s Trauma (10)
- Energy Healing (10)
- Finding Meaning (10)
- Positive Thinking (10)
- Relationship Challenges (10)
- Search for Purpose (10)
- Self-Compassion (10)
- Addiction (9)
- Child’s Emotional Growth (9)
- Chronic Fatigue (9)
- Consciousness (9)
- Nutritional Medicine (9)
- Self-Development (9)
- Self-Limiting Beliefs (9)
- Anger Management (8)
- Chronic Anxiety (8)
- Community Healing (8)
- Criticism and Rejection (8)
- Functional Medicine (8)
- Guided Meditation (8)
- Happiness (8)
- Inner Peace (8)
- Longevity (8)
- Motivation (8)
- Self-Mastery (8)
- Self-Worth (8)
- Shame (8)
- Suicide (8)
- Yoga (8)
- Children’s Well-Being (7)
- Courage (7)
- Empowerment (7)
- Epigenetics (7)
- Goal Setting (7)
- Grief (7)
- Healthy Eating (7)
- Human Potential (7)
- Life Challenges (7)
- Negative Self-Talk (7)
- Spirituality and Health (7)
- Visualization (7)
- Vulnerability (7)
- Authenticity (6)
- Body Image (6)
- Body Positivity (6)
- Connection with Nature (6)
- Dysfunctional Childhood (6)
- Entrepreneurship (6)
- Habits of Mind (6)
- Intergenerational Trauma (6)
- Kindness (6)
- Peak Performance (6)
- Quantum Physics (6)
- Racial Healing (6)
- Rolfing (6)
- Rosen Method (6)
- Science and Spirituality (6)
- Self-Acceptance (6)
- Setting Limits and Boundaries (6)
- Spiritual Healing (6)
- Transformation (6)
- Activism/Service (5)
- ADD/ADHD (5)
- Addiction Recovery (5)
- Asking for Help (5)
- Compassion (5)
- Confidence (5)
- Healing Touch (5)
- Holism (5)
- Identity (5)
- Imagination and Creativity (5)
- Journaling (5)
- Optimism (5)
- Presence (5)
- Racism (5)
- Shadow (5)
- Speaking Your Truth (5)
- Trauma-Informed Therapy (5)
- Ayurveda (4)
- Caregiver Well-Being (4)
- Collective Trauma (4)
- Disabled Well-Being (4)
- Eating Disorders (4)
- Fatigue (4)
- Female Empowerment (4)
- Gratitude (4)
- Handling a Loved One’s Illness (4)
- Lifestyle Medicine (4)
- Managing Energy (4)
- Memoir (4)
- Mindfulness Meditation (4)
- Neurodiversity (4)
- Neuropsychology (4)
- Offering Support to Others (4)
- Perception (4)
- Performance Anxiety (4)
- Positive Self-Talk (4)
- Self-Realization (4)
- Veteran Well-Being (4)
- Acupressure (3)
- Adaptability (3)
- Afterlife (3)
- Alcohol Addiction (3)
- Anat Baniel Method (3)
- Belonging (3)
- Buddhism (3)
- Child’s ADD/ADHD (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Curiosity (3)
- Dreamwork (3)
- Endurance (3)
- Focus (3)
- Genetics (3)
- Guilt (3)
- Inflammation (3)
- Joy (3)
- Loneliness (3)
- Massage (3)
- Memory (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Naturopathy (3)
- Near-Death Experience (3)
- Panic Attacks (3)
- Parapsychology (3)
- Past Lives and Reincarnation (3)
- Post-Traumatic Growth (3)
- Psychoanalysis (3)
- Rest (3)
- Romantic Relationships (3)
- Sacred Feminine (3)
- Self-Pressure (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Justice (3)
- Spiritual Awakening (3)
- Spiritual Growth (3)
- Suffering (3)
- Tibetan Buddhism (3)
- Values (3)
- Wholeness (3)
- Willpower (3)
- Young Adult Well-Being (3)
- Accepting Love (2)
- Altered States (2)
- Attachment Theory (2)
- Biofeedback (2)
- Biohacking (2)
- Body Mapping (2)
- Burnout (2)
- Cannabis/CBD (2)
- Chakras (2)
- Changes in Libido (2)
- Child’s Anxiety (2)
- Cognition (2)
- Cognitive Psychology (2)
- Connection (2)
- Death and Dying (2)
- Decision Making (2)
- Dementia (2)
- Divorce and Breakup (2)
- Doubt (2)
- Energy Balancing (2)
- Facing Own Death (2)
- Failure (2)
- Family Dynamics (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- Forgiveness (2)
- Generational Healing (2)
- Global Challenges (2)
- Grace (2)
- Handling a Child’s Illness (2)
- Hypnosis (2)
- Indigenous Healing Approaches (2)
- Inner Child (2)
- Inner Life (2)
- Inner Strengths (2)
- Intention (2)
- Intuition (2)
- Jungian Analysis (2)
- LGBTQIA Well-Being (2)
- Light Therapy (2)
- Love (2)
- LSD (2)
- Medical Intuition (2)
- Mysticism (2)
- OCD (2)
- Othering (2)
- Physical Therapy (2)
- Prayer (2)
- Race and Gender (2)
- Racial Identity (2)
- Reproductive Health (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sex (2)
- Sexual Health (2)
- Sleep (2)
- Toxic Relationships (2)
- Traditional Chinese Medicine (2)
- Weight Concerns (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Acceptance (1)
- Acupuncture (1)
- Affirmations (1)
- Alexander Technique (1)
- Anorexia (1)
- Archetypes (1)
- Art Therapy (1)
- Astral Projection (1)
- Auric Field (1)
- Autism (1)
- Building Culture (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Codependency (1)
- Compassion Meditation (1)
- Creative Well-Being (1)
- Cross-Cultural Dynamics (1)
- Dark Night of the Soul (1)
- Despair (1)
- Disconnection (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Ego Transcendence (1)
- Empathy (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Faith (1)
- Fasting for Health (1)
- Friendship (1)
- Gender Discrimination (1)
- Generosity (1)
- Goddess (1)
- Growth Mindset (1)
- Guided Imagery (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Homeopathy (1)
- Hope (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Karma (1)
- Ketamine (1)
- Latinx Well-Being (1)
- Leadership (1)
- Letting Go (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Mentoring (1)
- Moral Philosophy (1)
- Narcissism (1)
- Non-Duality (1)
- Paleo Diet (1)
- Past Life Regression (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Play (1)
- Positive Psychology (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Qi (1)
- Racial Discrimination (1)
- Reflexology (1)
- Regret (1)
- Reiki (1)
- Relationship with Time (1)
- Self-Actualization (1)
- Self-Control (1)
- Self-Reckoning (1)
- Sexuality (1)
- Social Presence (1)
- Social Psychology (1)
- Social Responsibility (1)
- Sound Healing (1)
- Spiritual Crisis (1)
- Spiritual Life (1)
- Spiritual Practices (1)
- Spirituality and Politics (1)
- Storytelling (1)
- Sudden Weight Change (1)
- Synchronicity (1)
- Taoism (1)
- Tapping/EFT (1)
- The Unconscious (1)
- The Yips (1)
- Theta Healing (1)
- Trust (1)
- Tuning Forks (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Work Challenges (1)
- Work-Life Balance (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Bernie S. Siegel (7)
- Peter A. Levine (7)
- Richard Davidson (7)
- Andrew Weil (6)
- Ida Rolf (6)
- Marion Rosen (6)
- Christine Caldwell (5)
- Don Hanlon Johnson (5)
- Joe Dispenza (5)
- John Sarno (5)
- Lisa Feldman Barrett (5)
- Mark Hyman (5)
- Nicole Sachs (5)
- Reginald Ray (5)
- Annie Hopper (4)
- Arnold Mindell (4)
- Dan Buettner (4)
- Daniel Amen (4)
- Gabor Maté (4)
- Kelly McGonigal (4)
- Queen Afua (4)
- Anat Baniel (3)
- Franz Alexander (3)
- Jon Kabat-Zinn (3)
- Louise Hay (3)
- Resmaa Menakem (3)
- Rick Hanson (3)
- Stephen Levine (3)
- Andrew Solomon (2)
- Ashley Neese (2)
- C. S. Lewis (2)
- Chalene Johnson (2)
- Connie Zweig (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- David Spiegel (2)
- Dondi Dahlin (2)
- Jane E. Brody (2)
- Joan Borysenko (2)
- JoAnna Hardy (2)
- Joel Kahn (2)
- Josh Axe (2)
- Karla McLaren (2)
- Larry Dossey (2)
- Risa Kaparo (2)
- Rudolph Ballentine (2)
- Tara Brach (2)
- Terri Cole (2)
- Thomas Hübl (2)
- Toni Bernhard (2)
- Wim Hof (2)
- Alain de Botton (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Scher (1)
- Anita Moorjani (1)
- Anodea Judith (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Brynn Putnam (1)
- Charles Tart (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Cyndi Dale (1)
- Dave Asprey (1)
- David Perlmutter (1)
- Diane Stein (1)
- Donna Eden (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Ellen Langer (1)
- Elson Haas (1)
- Ervin László (1)
- Frans Stiene (1)
- Gary Zukav (1)
- Gordon Neufeld (1)
- Gregg Braden (1)
- Harriet Lerner (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Joel Fuhrman (1)
- John Bradshaw (1)
- Joy Bauer (1)
- Judith Blackstone (1)
- Kathlyn Hendricks (1)
- Ken Dychtwald (1)
- Kenneth Pelletier (1)
- Kim Eng (1)
- Kris Carr (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Lynne McTaggart (1)
- Mantak Chia (1)
- Marc Ian Barasch (1)
- Marianne Williamson (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Martin Seligman (1)
- Michael Bernard Beckwith (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Nicole LePera (1)
- Ondrea Levine (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Robert Frager (1)
- Ruby Wax (1)
- Sheila Rubin (1)
- Shinzen Young (1)
- Sigmund Freud (1)
- Stanislav Grof (1)
- Stephanie Y. Evans (1)
- Sylvia Boorstein (1)
- Tara Stiles (1)
- The Dalai Lama (1)
- Timothy Leary (1)
- Titanya Dahlin (1)
- Tony Gaskins Jr. (1)
- William Bengston (1)
- William Bloom (1)
4