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Does Cognitive Behavioral Therapy Treat Depression?

By Camille Noe Pagán — 2021

Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression.

Read on www.webmd.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)