By Camille Noe Pagán — 2021
Cognitive behavioral therapy, or CBT, is a common type of talk therapy that for some people can work as well or better than medication to treat depression.
Read on www.webmd.com
CLEAR ALL
In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
Psychology of compassion is discussed (part 2)