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What Is the Philosophy of Ayurvedic Medicine?

By Earl E. Bakken Center for Spirituality & Healing

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice.

Read on www.takingcharge.csh.umn.edu

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Ayurveda