By Gabrielle Bernstein — 2019
Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.
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CLEAR ALL
If you’re like most people, you’ll only write down what you absolutely need to, like to-do lists, meeting notes and reminders. But writing in your journal as a way to release and express your thoughts, feelings and emotions can be a life-changing habit.
When people seek personal change in their lives, they often don’t get very far.