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Gabby Bernstein’s Guide to Living a Joyful and Spiritually Connected Existence

By Gabrielle Bernstein — 2019

Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.

Read on www.wellandgood.com

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Get Intimate with Your Emotions

If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from such exploration, the joy of simply being present at the heart of whatever we are feeling.

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Robert Augstus Masters
2013
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Joy