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Gabby Bernstein’s Guide to Living a Joyful and Spiritually Connected Existence

By Gabrielle Bernstein — 2019

Gabby Bernstein believes that the best (the only!) way to start the New Year is with joy.

Read on www.wellandgood.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

Article
CDC Staff
2020
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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The Science of Willpower

Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.

Article
Lia Steakley
2011
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Joy