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How to Talk with Family Members About a Kid’s Mental Health

By Eugene Beresin — 2020

Those who help care for children need to know details about their challenges.

Read on www.psychologytoday.com

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Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

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Child’s Challenging Behavior