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9 Lifestyle Changes that Happen After You Start Meditating

By Light Watkins — 2020

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Read on www.mindbodygreen.com

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Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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The Floating Heads

Many Western Budddhists, says Reginald Ray, perpetuate the mind/body, secular/sacred dualism that has marked our culture since early Christianity.

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EXPLORE TOPIC

Meditation